About Healing Hearts and Minds

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Do you feel confused about how to balance all of the demands on your time?  Do you wish you could wake up and feel more energized about achieving your goals ?  Do you often feel like you take one step forward towards your goals and then something happens in your life and you feel like you have just taken two steps back ? 

 

If any of these feelings seem familiar and you want some support to overcome them.  Sign up below to receive a Free report on "5 Ways to alleviate Stress".  

Healing Hearts and Minds 

 

Offers a wide array of services to bring balance into the lives of the clients we serve, using  holistic education and consultation services .  

 

 

The name of the company was designed to incorporate both aspects of ourselves by bringing healing of the mind through mental health practices such as meditation, breath work , mindfulness practice, hypnosis, NLP and EFT modalities which provide mental clarity and peacefulness.  Healing of the heart involves clearing our emotional and physical bodies of repressed emotions and stagnant energy in our chakra system.  

 

The spiral represents the movement of energy which is always fluid around our bodies and in our minds when we are in a balanced state.  When we are not in a balanced state of mind and body our emotional or mental blocks cause us pain, stress and suffering fortunately these blocks can be eliminated to restore balance in our lives using the modalities mentioned above.

 

Allow me to guide and support you to begin your healing journey back to wholeness.

 

Contact me for a complimentary initial consultation by email at michelle@healingheartsandminds.com